Back to Top

The Calendar of Events

Weekly TimetableWeekly Timetable

MeditationMeditation

PujasPujas

Rishi Star

Calendar

Wheel of Dharma

Upcoming events

Guru

Discovering the Buddha Within

Tai Situpa

Discovering the Buddha Within

Discovering the Buddha Within is an experiential learning program of the Buddha Dharma created as part of the vast vision of Guru Vajradhara His Holiness the 12th Chamgon Kenting Tai Situpa. It is a three year study and practice curriculum of the Buddha Dharma. This program is open to all students, connected to each of the PALPUNG centres world-wide.  It has been carefully crafted as the best way for a foreign audience to be able to acquire a proper understanding of these three levels of the Buddha Dharma – to approach it through one’s own direct experience of various meditations connected to each of the three levels:

The main masters who will teach the Discovering the Buddha Within curriculum are His Eminence Yongey Mingyur Rinpoche and other masters including His Eminence Gyalton Rinpoche and senior khenpos of Palpung Sherabling Monastic Seat.

The first year took place on 19-22 October 2024, and is now complete.
The second year will be held on 9 - 12 October 2025.
The Awakened Heart teaching will be held at the Palpung Tasmania venue:
Thigsum Chokyi Ghatsal Tibetan Buddhist Institute
13-15 Bryan Street
Invermay, Launceston,
Tasmania, 7248

This year's teaching curriculum lasts four full days and will commence daily at 8am and conclude at 5.30pm. Days 1-4 will comprise of the following:
- 3 teaching sessions each x 1.5 hrs
- 2 meditation sessions each x 1 hr
- 1 Q&A session x 1 hr
- Lunch break
- Tea breaks
The exact timing of the individual sessions will be advised closer to the commencement date.

REGISTRATION WILL CLOSE 2 OCTOBER 2025, to give us time to prepare for the event. on process.

Following these teachings, Venerable Lama Tsewang will be offering follow up sessions with regular practice gatherings at the Launceston Palpung Institute following monthly Day of Dharma activities.

Inner PeaceInner Piece

Awakened HeartAwakened Heart

Original PurityOriginal Purity

Buddha

Meditation

The Buddha Shakyamuni first taught the four Noble Truths. The truth of suffering, the truth of the cause of suffering, the truth of the cessation of suffering and the truth of the path. A key to the path is developing a meditation practice.

Meditation is as profound as connecting to the nature of mind. Meditation is as simple as knowing. Meditation is mind training, or as Lama says “pointing inside meditating”. By being mindful, then it is easy to know what you are experiencing in the present moment. It is easy to see what you are thinking.

It is our experience of meditating that informs our practice. Our appreciation of the benefits of meditating grows. We learn to remember to bring mindfulness and awareness to the present moment, each and every moment, in our daily lives.


Meditation Prayer

For the ABCs on meditation, those beginning to explore can try the links below. For those seeking to develop depth to the practice of meditation, Tergar’s the Joy of Living series is wonderful. Yongey Mingyur Rinpoche is a Tibetan meditation master, with an international reach through Tergar. Ter is a Tibetan word for treasure, referring to the wisdom and methods of the Buddha; and Gar means gathering. Put together, Tergar refers to the support it gives communities and individuals with meditation programs and Buddhist study courses worldwide.

How to MeditateHow to Meditate Part 1 and Part 2

What Meditation is and is notWhat Meditation Really Is and Is Not

Pujas

The Institute has a regular program of pujas each week, suitable for beginners and experienced practitioners alike. Under the guidance of our resident Lama, we learn by experience.

Chenrezig

Chenrezig

the noble great compassionate one,

Avalokitesvara  the name translates as “the one who beholds with loving eyes”

The practice of Chenrezig is one that will recognise the naturally emanating qualities of love and compassion within our being, and give rise to bodhicitta, the wish to act for the benefit of all senitent beings.


Teaching Chenrezig

21 Taras

Tara (Drolma)

Tara is in essence, Prajnaparamita

the Tibetan name of Drolma translates as “liberator”

Tara, swift and courageous, is the energy, the enlightened state, and the accomplishment of fearlessness.

Teaching (Drolma)

Medicine Buddha

Medicine Buddha

Sangye Menla , or “Medicine Buddha, King of Lapis Lazuli Light”

The Medicine Buddha embodies the healing energy of all enlightened beings. Close in appearance to Shakyamuni Buddha, radiating brilliant blue light and holding an arura plant, representing the best of all medicines.


Teaching Medicine Buddha